Darlaston Town Hall
Victoria Road
Darlaston
West Midlands
WS10 8AA

T: 0121 5686144
M: 07990 066534
 

     
   
   
   
  Adults Wrestling Class
  Advanced Karate Class
  Aerobics/Fitness/Boxercise
  Beginners Karate Class
  Childs Wrestling Class
  Disabled Activity Group
  Elderly & Disabled Activity Class
  Employment Training
  Intermediate Karate Class
  Line Dancing Class
  OAP Lunch Club
  Ladies Zumba Fitness
  Ladies Zumba Gold
   
   
   
   
   
   

 
Proudly sponsored by:

To Download the eBook Darlaston History sponsored by HLF...

CLICK HERE

ZUMBA GOLD FITNESS (DISABLED/OAP's)    
     

Welcome to the world of Zumba Fitness, a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system.

Zumba Fitness is a spicy, hot, hip swivelling workout where African, Carribean and Latin dance moves are combined with aerobic/fitness. ZUMBA IS FOR EVERYONE! It is fun, energising, exciting and easy to do. Zumba will make you want to move, shake and shimmy your way through the class.

These classes are FREE for 4 weeks to our senior community. This NEW fitness programme can be done by sitting or standing with positive benefits and can be a lot of fun No matter what the persons disability everyone is welcome to come along and have a good time!

Days: Thu            
Time: 11:00am            
Cost: 2.50            
Ages:              
     
 
 





 
     

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